Over 3,000 children helped so far!

A dynamic and enjoyable way for your child to enhance physical, mental, and emotional health

Inspire your child to strive for more, building resilience and determination along the way through tailored martial arts classes.

Book your child’s place, today!
Two pictures of children performing martial arts and one picture of instructors

Don’t take our word for it, see what other parents say

“The BEST thing I have ever done as a parent is come to you, so thank you for making such a huge difference in our lives because our story would be VERY VERY different! X”

“My daughter would come and see you every week if she could. I need to stop telling people how good you are otherwise you'll not have time to fit us in!”

“Everyone needs 'Mrs Bryden'”

“We are so grateful to Mrs Bryden for her thoughtful and kind approach to our 6 year old who has needed some extra support to understand and process his emotions. The positive change we’ve seen in such a short time is astounding.”

Targeted for your child!

Our martial arts programme is tailored for children aged 6-10, offering a unique opportunity to boost physical fitness, build mental resilience, and develop emotional balance.

Each child progresses according to their individual abilities and comfort levels. We recognise how important this is for individual growth and will support your child based on their needs and never compare.

Building their confidence

As your child advances, they will gain confidence in their abilities and achievements. With our classes inspiring them to strive for more, building resilience and determination along the way.

Small girl with boxing gloves

Encouraging a growth mindset

Martial arts offers an exciting way for your child to learn something new and challenging. Our programme emphasises perseverance and the understanding that effort leads to improvement.

Group of children on the floor in a circle performing drills

Don’t take our word for it, see what other parents say

“The BEST thing I have ever done as a parent is come to you, so thank you for making such a huge difference in our lives because our story would be VERY VERY different! X”

“My daughter would come and see you every week if she could. I need to stop telling people how good you are otherwise you'll not have time to fit us in!”

“Everyone needs 'Mrs Bryden'”

“We are so grateful to Mrs Bryden for her thoughtful and kind approach to our 6 year old who has needed some extra support to understand and process his emotions. The positive change we’ve seen in such a short time is astounding.”

Programme Overview

We recognise that after a day at school, children often need a physical outlet. Engaging in martial arts allows them to relax and have fun, making it easier for them to open up and improve their overall wellbeing.

  • Weekly classes
  • 45-minute sessions
  • Progression-based syllabus
  • Grading assessments three times a year
  • Monthly membership
  • Runs all year (excluding Easter and Christmas)

Empower your child with the skills and benefits of martial arts. Investing in this programme will give your child every opportunity for success, now and in the future.

Book your child’s place, today!
Natalie Bryden arm in arm with two assistant instructors

Programme Overview

  • Taught over 3,000 children
  • 3rd Dan Black-belt in ITF TaeKwonDo
  • 2nd Dan Black-belt in Korean Kickboxing
  • Children's Wellbeing Practitioner and Mindful Leader
  • National Instructor
  • Infinity Warrior Chief Instructor
  • DBS verified
  • Emergency First Aid trained
  • Safeguarding certified
  • Public Liability Insurance of £10 million (TVBC approved)
Natalie Bryden stood next to poster

The importance of movement for your child’s health

In today’s digital age, many children lead sedentary lifestyles, often spending long hours sitting in classrooms or engaged with technology.

This can result in poor posture and a lack of physical activity, which are detrimental to overall health.

Movement is essential for maintaining physical and mental wellbeing, and our martial arts programme provides an engaging way to keep children active.

Supporting our children, as a community

We must embrace the importance of providing our children with the right resources and positive role models to support their development. Every child grows at their own pace, shaped by their environment, experiences, social interactions, and lifestyle.

The people children spend the most time with can have a profound impact on their future.

Our tailored programme aims to create a positive and supportive environment where your child can thrive and develop holistically.

It’s designed not only to improve physical health, but to enhance mental and emotional wellbeing, giving children the energy and confidence to tackle each day.

Give your child the opportunity to improve

To learn more about this incredible programme and how your child can gain life-changing skills, please complete the contact form below to book your child’s place today.